Welcome to Big Buck Training!
Believe.
Health and fitness is not solely about the body and starts with a mindset. If we believe we are capable of something different and more beautiful, then we are more likely to stay the course and achieve greatness.
Build.
By working together one on one we will make strides by compounding small, sustainable habits each day. The days turn into weeks, months, and then years. We will create a strong foundation for which you can grow into anything your heart desires.
Be Badass.
Ok- you’re already a badass, but through working together you will SEE IT and LIVE IT. Let me help you tap into not only your physical strength, but your inner strength. We will do this by setting and crushing goals, becoming stronger in and out of the gym, properly fueling your body, and improving your mentality.
Big Buck history lesson
I strive to carry on the legacy of my late Uncle Tommy. He was a man of faith, love, and integrity. He cared deeply for those he served. He was a part of the Stand Strength Team where he helped to motivate thousands of people to make better choices through feats of strength. I still remember watching him perform at my high school and at my church thinking to myself “I am so proud to be his niece. I hope to be like him someday.” My uncle sadly passed away suddenly in 2009 so I am here to carry on his strength and continue helping others make positive changes in their lives.
What we offer
Tailored exercise plans based off of your abilities, equipment access, and biomechanics
Macro nutrition coaching- customized protein, carb, and fat goals for you to hit daily
Weekly check ins with written, audio, or video feedback and plan adjustments
Access to educational information
Mindset coaching, nutrition/fitness myth busting, and encouragement!
Exclusively online coaching so that you can believe, build, and be badass anywhere in the world!
